Vitality 600 Vibration Platform, Yoga workout machine.
Used but like new condition.
Great for senior citizens to assist in improving blood flow.
The benefit of Wide Legged Stance: Great for the elderly, overweight, those new to Vibration Therapy and to warm up and cool down after exercise.
Getting into position:- Place the feet parallel on both sides of machine with heals turned slightly outward.
-The further apart the feet, the greater the oscillation
Wide legged stance
Wide Legged Stance
The benefit of Wide Legged Stance: Great for the elderly, overweight, those new to Vibration Therapy and to warm up and cool down after exercise.
Getting into position:- Place the feet parallel on both sides of machine with heals turned slightly outward.
– The further apart the feet, the greater the oscillation.
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